Marie's Healthy Breakfast Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Marie's Healthy Breakfast Smoothie Recipe). The avocado makes this smoothie almost more rich in texture than a milkshake. What a healthy and satisfying breakfast!

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 smoothie

Marie's Healthy Breakfast Smoothie Recipe

Ingredients

½ cup spinach

or more to taste

1 frozen banana

cut into chunks

½ small avocado

peeled and pitted

¼ cup almond milk

½ teaspoon vanilla extract

¼ teaspoon ground cinnamon

Breakfast and Brunch

Directions

Step 1

Blend spinach banana avocado almond milk vanilla extract and cinnamon together in a blender until smooth.

Nutritional Information

Marie's Healthy Breakfast Smoothie Recipe

Servings Per Recipe:1

Calories: 268.1

% Daily Value *

Protein: 3.7g 7%

Carbohydrates: 37.6g 12%

Dietary Fiber: 9.7g 39%

Sugars: 17.2g

Fat: 13.6g 21%

Saturated Fat: 2g 10%

Vitamin A Iu: 1741.1IU 35%

Niacin Equivalents: 3mg 23%

Vitamin B6: 0.7mg 43%

Vitamin C: 23mg 38%

Folate: 121.6mcg 30%

Calcium: 90.2mg 9%

Iron: 1.3mg 7%

Magnesium: 73.2mg 26%

Potassium: 972mg 27%

Sodium: 59.2mg 2%

Thiamin: 0.2mg 16%

Calories From Fat: 122.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.