Easy Zucchini Recipe

Recipesfull introduces to you: Popular Recipes. (Easy Zucchini Recipe). This is an easy zucchini recipe with Mediterranean roots - all you need is zucchini, parsley, olive oil, vinegar, and garlic for this simple vegan side.

Brief

Prep 10 mins

Cook: 8 mins

Total: 18 mins

Servings: 2

Yield: 2 servings

Easy Zucchini Recipe

Ingredients

2 medium zucchini

sliced lengthwise

4 tablespoons extra-virgin olive oil

2 tablespoons white wine vinegar

2 tablespoons chopped fresh parsley

2 cloves garlic

minced

salt and freshly ground black pepper to taste

Side Dish

Directions

Step 1

Season zucchini with salt and pepper and brush lightly with olive oil.

Step 2

Heat a grill pan over medium-high heat. Place zucchini slices a few at a time into hot pan and cook until the pattern of the pan is imprinted into zucchini about 4 minutes. Turn and cook an additional 3 to 4 minutes.

Step 3

Combine olive oil vinegar parsley garlic salt and pepper in a small bowl. Brush cooked zucchini with olive oil mixture and serve.

Nutritional Information

Easy Zucchini Recipe

Servings Per Recipe:2

Calories: 267.9

% Daily Value *

Protein: 1.8g 4%

Carbohydrates: 5.2g 2%

Dietary Fiber: 1.5g 6%

Sugars: 2.1g

Fat: 27.3g 42%

Saturated Fat: 3.8g 19%

Vitamin A Iu: 552.2IU 11%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.3mg 19%

Vitamin C: 26.2mg 44%

Folate: 40mcg 10%

Calcium: 29.1mg 3%

Iron: 0.8mg 4%

Magnesium: 22.7mg 8%

Potassium: 342mg 10%

Sodium: 93.4mg 4%

Thiamin: 0.1mg 9%

Calories From Fat: 245.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.