Edamame Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Edamame Salad Recipe). A friend passed this 'jewel' of a recipe on to me. My girls ask for it in their lunchboxes!

Brief

Prep 20 mins

Cook: 5 mins

Additional: 1hr20 mins

Total: 1hr45 mins

Servings: 6

Yield: 6 servings

Edamame Salad Recipe

Ingredients

4 cups shelled edamame (green soybeans)

1 cup chopped napa cabbage

½ cup chopped bok choy

½ cup rice wine vinegar

¼ cup sesame oil

1 teaspoon coarse salt

½ cup shredded carrots

1 tablespoon black sesame seeds

¼ cup shredded white daikon radish

Salad

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Cook edamame in the boiling water until tender about 3 minutes. Drain and chill in the refrigerator.

Step 2

Combine napa cabbage bok choy vinegar sesame oil and salt in a small bowl. Let sit in at room temperature until cabbage is slightly wilted about 20 minutes.

Step 3

Stir edamame and carrots into cabbage mixture. Refrigerate until fully chilled 1 hour.

Step 4

Top edamame salad with sesame seeds and daikon radish before serving.

Nutritional Information

Edamame Salad Recipe

Servings Per Recipe:6

Calories: 97

% Daily Value *

Protein: 0.6g 1%

Carbohydrates: 2.1g 1%

Dietary Fiber: 0.8g 3%

Sugars: 0.9g

Fat: 9.9g 15%

Saturated Fat: 1.4g 7%

Vitamin A Iu: 2163.5IU 43%

Niacin Equivalents: 0.4mg 3%

Vitamin B6: 0.1mg 5%

Vitamin C: 7.4mg 12%

Folate: 18.6mcg 5%

Calcium: 35.4mg 4%

Iron: 0.4mg 2%

Magnesium: 9.8mg 4%

Potassium: 98.8mg 3%

Sodium: 334.7mg 13%

Calories From Fat: 89.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.