Protein: 7.7g 15%
Carbohydrates: 21.8g 7%
Dietary Fiber: 7.4g 30%
Sugars: 7.3g
Fat: 0.7g 1%
Saturated Fat: 0.1g 1%
Vitamin A Iu: 843.8IU 17%
Niacin Equivalents: 2.8mg 21%
Vitamin B6: 0.1mg 8%
Vitamin C: 15.1mg 25%
Folate: 74mcg 19%
Calcium: 36mg 4%
Iron: 1.8mg 10%
Magnesium: 33.1mg 12%
Potassium: 326.3mg 9%
Sodium: 578.7mg 23%
Thiamin: 0.2mg 23%
Calories From Fat: 6.1