Eggplant Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Eggplant Salad Recipe). This is a great side dish or as a dip for crackers - all of my family and friends love it, and yours will too!

Brief

Prep 30 mins

Cook: 1hr30 mins

Additional: 1hr

Total: 3hrs

Servings: 8

Yield: 8 servings

Eggplant Salad Recipe

Ingredients

6 medium eggplants

2 cloves garlic

minced

3 tablespoons olive oil

¼ cup balsamic vinegar

2 tablespoons sugar

dried oregano

basil

salt and pepper to taste

Salad

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Pierce eggplants several times with a fork and place on a baking sheet.

Step 2

Bake in the preheated oven for 1 1/2 hours or until completely softened. Cool completely. Remove skin and chop fine. Transfer to a large mixing bowl and set aside.

Step 3

In a skillet cook garlic in 1 tablespoon of oil over medium heat until lightly browned. Transfer to a small bowl. Stir in the remaining 2 tablespoons oil the vinegar sugar oregano and basil until well blended and sugar is dissolved. Pour over the eggplant and toss to coat. Season to taste with salt and pepper and toss again. Cover and refrigerate for at least one hour before serving.

Nutritional Information

Eggplant Salad Recipe

Servings Per Recipe:8

Calories: 164.8

% Daily Value *

Protein: 4.1g 8%

Carbohydrates: 28.3g 9%

Dietary Fiber: 9.8g 39%

Sugars: 17.5g

Fat: 5.8g 9%

Saturated Fat: 0.8g 4%

Vitamin A Iu: 307.4IU 6%

Niacin Equivalents: 2.8mg 22%

Vitamin B6: 0.3mg 20%

Vitamin C: 6mg 10%

Folate: 59.6mcg 15%

Calcium: 34mg 3%

Iron: 1.2mg 7%

Magnesium: 55.1mg 20%

Potassium: 860mg 24%

Sodium: 159.2mg 6%

Calories From Fat: 52.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.