Fruit BBQ Marinade Recipe

Recipesfull introduces to you: Popular Recipes. (Fruit BBQ Marinade Recipe). Pineapple with a sweet and sour twist. The pineapple juice is a natural meat tenderizer!

Brief

Prep 5 mins

Cook: 3 mins

Total: 8 mins

Servings: 8

Yield: 5 cups

Fruit BBQ Marinade Recipe

Ingredients

1 tablespoon olive oil

1 small onion

chopped

½ red bell pepper

¼ cup brown sugar

1 teaspoon garlic

1 tablespoon dry mustard

½ cup cider vinegar

4 cups pineapple juice

1 (16 ounce) jar pineapple fruit preserves

Side Dish

Directions

Step 1

Brown onions and red peppers in olive oil. Add brown sugar garlic mustard and cider vinegar. Cook for one minute on high or until bubbly. Add pineapple juice.

Step 2

Marinade meat of choice overnight or up to 24 hours.

Step 3

Cook on barbecue and baste frequently with the marinade. Near the end of the cooking add preserves to top and allow to brown slightly.

Nutritional Information

Fruit BBQ Marinade Recipe

Servings Per Recipe:8

Calories: 268.8

% Daily Value *

Protein: 1.2g 2%

Carbohydrates: 60.7g 20%

Dietary Fiber: 1.2g 5%

Sugars: 44.5g

Fat: 2.3g 4%

Saturated Fat: 0.3g 1%

Vitamin A Iu: 13.7IU

Niacin Equivalents: 0.4mg 3%

Vitamin B6: 0.2mg 10%

Vitamin C: 27.6mg 46%

Folate: 42.7mcg 11%

Calcium: 38mg 4%

Iron: 0.9mg 5%

Magnesium: 19.4mg 7%

Potassium: 236.7mg 7%

Sodium: 22.9mg 1%

Thiamin: 0.1mg 7%

Calories From Fat: 20.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.