Gluten-Free Chicken Pasta Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Gluten-Free Chicken Pasta Salad Recipe). This recipe is perfect if you have IBS and have to be careful with what food goes into your body. Every ingredient in the recipe falls under the Low FODMAP foods. I have to eat gluten free, so I made my own version of pasta salad. I start with a whole box or bag, 12 or 14 ounces, of gluten-free pasta. This recipe can also be cut in half if you would like. Enjoy!

Brief

Prep 20 mins

Cook: 15 mins

Additional: 30 mins

Total: 1hr5 mins

Servings: 8

Yield: 8 servings

Gluten-Free Chicken Pasta Salad Recipe

Ingredients

1 (12 ounce) package gluten-free elbow pasta

1 cup mayonnaise (such as Best Foods®)

2 tablespoons chipotle ranch dressing (such as Wish-Bone®)

2 (10 ounce) cans chicken breast

drained

½ cup chopped green onions

1 (4 ounce) can sliced mushrooms

drained

1 (3.8 ounce) can sliced black olives

drained

1 tablespoon celery seed

1 tablespoon dill

1 teaspoon onion powder

1 teaspoon ground thyme

1 pint grape tomatoes

Salad

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Add elbow pasta to the boiling water and cook stirring for the first 2 minutes and occasionally thereafter until tender yet firm to the bite about 8 minutes total or according to package directions. Drain and rinse with cold water to stop cooking. Transfer to a large bowl.

Step 2

Spread 1/4 cup mayonnaise on top of the cooked pasta and add chipotle ranch dressing. Mix throughout to keep pasta from sticking. Add chicken breast meat green onions mushrooms olives celery seed dill onion powder and thyme. Gently stir together with the pasta. Add remaining mayonnaise to desired consistency. Add grape tomatoes and mix gently being careful not to break any. Refrigerate until chilled about 30 minutes.

Nutritional Information

Gluten-Free Chicken Pasta Salad Recipe

Servings Per Recipe:8

Calories: 517.7

% Daily Value *

Protein: 19.7g 39%

Carbohydrates: 39.1g 13%

Dietary Fiber: 2.4g 9%

Sugars: 1g

Fat: 32g 49%

Saturated Fat: 5.3g 27%

Cholesterol: 54.9mg 18%

Vitamin A Iu: 541.6IU 11%

Niacin Equivalents: 8mg 62%

Vitamin B6: 0.5mg 29%

Vitamin C: 10.3mg 17%

Folate: 16.7mcg 4%

Calcium: 58.4mg 6%

Iron: 2.8mg 15%

Magnesium: 22.8mg 8%

Potassium: 249.9mg 7%

Sodium: 728.7mg 29%

Calories From Fat: 287.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.