Protein: 4.1g 8%
Carbohydrates: 29.9g 10%
Dietary Fiber: 1.1g 4%
Sugars: 2.3g
Fat: 2.2g 3%
Saturated Fat: 0.4g 2%
Cholesterol: 0.5mg
Vitamin A Iu: 86.7IU 2%
Niacin Equivalents: 3.1mg 24%
Vitamin C: 1.1mg 2%
Folate: 73.6mcg 18%
Calcium: 14.5mg 2%
Iron: 1.7mg 9%
Magnesium: 9.7mg 4%
Potassium: 70.7mg 2%
Sodium: 282.9mg 11%
Thiamin: 0.3mg 30%
Calories From Fat: 19.4