Grilled Chicken, Tomato and Baby Greens Salad with Blue Cheese Recipe

Recipesfull introduces to you: Chicken Salad Recipes. (Grilled Chicken, Tomato and Baby Greens Salad with Blue Cheese Recipe). Grilled chicken is sliced and tossed with fresh salad greens, tomatoes, bacon bits and blue cheese, then dressed with creamy blue cheese dressing.

Brief

Prep 30 mins

Total: 30 mins

Servings: 3

Yield: 3 servings

Grilled Chicken, Tomato and Baby Greens Salad with Blue Cheese Recipe

Ingredients

¾ pound boneless

skinless chicken breast halves

Olive oil

Salt and ground black pepper

to taste

1 (7.75 ounce) package DOLE® Extra Veggie™ with Grape Tomatoes

1 avocado

peeled and cubed

2 slices bacon

cooked

drained and crumbled

1 hard-cooked egg

peeled and chopped

¼ cup crumbled blue cheese

Bottled blue cheese dressing

to taste

Kara's Summer Salad

Salad

Directions

Step 1

Heat grill to medium-high heat.

Step 2

Brush chicken with oil; season with salt and pepper to taste. Grill 8 to 12 minutes or until no longer pink in the center (165 degrees F) turning once. Cool chicken enough to handle; slice into thin strips.

Step 3

Combine salad blend tomatoes from pouch cooked sliced chicken avocado bacon egg and blue cheese in large bowl. Toss with blue cheese dressing to taste.

Nutritional Information

Grilled Chicken, Tomato and Baby Greens Salad with Blue Cheese Recipe

Servings Per Recipe:3

Calories: 508.2

% Daily Value *

Protein: 35.6g 71%

Carbohydrates: 9.9g 3%

Dietary Fiber: 5.4g 21%

Sugars: 2.8g

Fat: 36.8g 57%

Saturated Fat: 9.3g 46%

Cholesterol: 144.2mg 48%

Vitamin A Iu: 324.1IU 7%

Niacin Equivalents: 21.5mg 166%

Vitamin B6: 0.9mg 55%

Vitamin C: 8.4mg 14%

Folate: 74.1mcg 19%

Calcium: 101.3mg 10%

Iron: 1.6mg 9%

Magnesium: 57.8mg 21%

Potassium: 707.6mg 20%

Sodium: 596.2mg 24%

Thiamin: 0.2mg 23%

Calories From Fat: 331.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.