Ground Beef and Sausage in Red Beans and Rice Recipe

Recipesfull introduces to you: Popular Recipes. (Ground Beef and Sausage in Red Beans and Rice Recipe). My current version of a classic recipe here is still a work in progress, but it's a pretty good one. This is a meal in itself, and tastes even better the next day when reheated.

Brief

Prep 20 mins

Cook: 40 mins

Total: 1hr

Servings: 15

Yield: 14 to 16 servings

Ground Beef and Sausage in Red Beans and Rice Recipe

Ingredients

6 cups uncooked white rice

1 pound kielbasa sausage

1 teaspoon ground cayenne pepper

2 pounds lean ground beef

¼ onion

minced

2 (15 ounce) cans kidney beans

drained

1 (15 ounce) can pinto beans

drained

1 (15 ounce) can pork and beans

Main Dish

Directions

Step 1

Prepare the rice in a large pot according to package directions.

Step 2

Cut the kielbasa into 1-inch chunks and quarter the chunks. Place in a large skillet over medium-high heat for about 5 to 10 minutes or until lightly browned. Season with cayenne pepper to taste. Transfer this to the pot with the rice reserving the grease in the skillet.

Step 3

In the same skillet over medium-high heat saute the ground beef for 5 minutes. Stir in the rice and onion; reduce heat to medium and saute for 5 more minutes. Drain well and add to the pot. Stir the kidney beans pinto beans and pork and beans into the pot. Add a little water if necessary and simmer over low heat until ready to serve.

Nutritional Information

Ground Beef and Sausage in Red Beans and Rice Recipe

Servings Per Recipe:15

Calories: 615.3

% Daily Value *

Protein: 25.1g 50%

Carbohydrates: 77.1g 25%

Dietary Fiber: 6.5g 26%

Sugars: 2.3g

Fat: 21.9g 34%

Saturated Fat: 8.1g 40%

Cholesterol: 67.3mg 22%

Vitamin A Iu: 73.5IU 2%

Niacin Equivalents: 11.5mg 88%

Vitamin B6: 0.4mg 23%

Vitamin C: 1.2mg 2%

Folate: 192.7mcg 48%

Calcium: 72.8mg 7%

Iron: 6.5mg 36%

Magnesium: 48.6mg 17%

Potassium: 469.9mg 13%

Sodium: 620.6mg 25%

Thiamin: 0.6mg 62%

Calories From Fat: 197.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.