Ham and Cheese Omelet Casserole Recipe

Recipesfull introduces to you: Egg Recipes. (Ham and Cheese Omelet Casserole Recipe). Delicious one dish meal. Breakfast for breakfast, for lunch or for dinner! Serve hot with hash browns if desired.

Brief

Servings: 4

Yield: 4 servings

Ham and Cheese Omelet Casserole Recipe

Ingredients

8 eggs

1 cup milk

salt and pepper to taste

2 cups diced ham

1 cup shredded American cheese

Grilled Peanut Butter and Banana Sandwich

Breakfast and Brunch

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Beat eggs in a large bowl making sure that they are mixed very well and have a 'frothy' top. Add the milk salt and pepper. Mix well. Stir in ham then add cheese pieces and stir well. Pour mixture into a well greased 4 quart casserole dish and bake in the preheated oven for 50 to 60 minutes or until top is lightly browned.

Nutritional Information

Ham and Cheese Omelet Casserole Recipe

Servings Per Recipe:4

Calories: 406.8

% Daily Value *

Protein: 31.7g 63%

Carbohydrates: 6.6g 2%

Sugars: 3.8g

Fat: 27.9g 43%

Saturated Fat: 12.7g 64%

Cholesterol: 443.2mg 148%

Vitamin A Iu: 938.6IU 19%

Niacin Equivalents: 9.2mg 71%

Vitamin B6: 0.4mg 24%

Vitamin C: 0.1mg

Folate: 53.4mcg 13%

Calcium: 321.5mg 32%

Iron: 2.4mg 13%

Magnesium: 37.2mg 13%

Potassium: 465.5mg 13%

Sodium: 1440.3mg 58%

Thiamin: 0.5mg 45%

Calories From Fat: 251.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.