Protein: 27.7g 56%
Carbohydrates: 30.5g 10%
Dietary Fiber: 8.1g 32%
Sugars: 3.6g
Fat: 6.4g 10%
Saturated Fat: 1.4g 7%
Cholesterol: 50mg 17%
Vitamin A Iu: 430.9IU 9%
Niacin Equivalents: 13.9mg 107%
Vitamin B6: 0.6mg 36%
Vitamin C: 26.6mg 44%
Folate: 89.2mcg 22%
Calcium: 75.9mg 8%
Iron: 3.1mg 18%
Magnesium: 73.8mg 26%
Potassium: 626.2mg 18%
Sodium: 1219.7mg 49%
Thiamin: 0.2mg 23%
Calories From Fat: 57.5