Honey Mustard Steak Recipe

Recipesfull introduces to you: Popular Recipes. (Honey Mustard Steak Recipe). Spicy brown mustard with a zip of flavor from apple juice, honey and cinnamon make this steak great! This recipe is from the WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 5 minutes.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 6

Yield: 6 servings

Honey Mustard Steak Recipe

Ingredients

½ cup prepared brown mustard

2 tablespoons apple juice

1 teaspoon ground cinnamon

1 tablespoon honey

1 ½ pounds top sirloin

lean

Meat and Poultry

Directions

Step 1

Prepare an outdoor grill with an oiled rack set 6 inches from the coals. On a gas grill set to medium heat.

Step 2

In a small bowl combine the mustard apple juice cinnamon and honey. Brush one side of the steak with the sauce. Grill and turn adding more sauce.

Step 3

Grill to desired doneness: 14 minutes for rare (140 degrees F or 60 degrees C) 20 minutes for medium (160 degrees F or 70 degrees C) or 26 minutes for well done (170 degrees F or 75 degrees C) and serve.

Nutritional Information

Honey Mustard Steak Recipe

Servings Per Recipe:6

Calories: 278.2

% Daily Value *

Protein: 22.9g 46%

Carbohydrates: 4.9g 2%

Dietary Fiber: 0.2g 1%

Sugars: 3.5g

Fat: 18.3g 28%

Saturated Fat: 7g 35%

Cholesterol: 76mg 25%

Vitamin A Iu: 1.2IU

Niacin Equivalents: 7.9mg 61%

Vitamin B6: 0.5mg 29%

Vitamin C: 0.1mg

Folate: 8mcg 2%

Calcium: 36.9mg 4%

Iron: 3.1mg 17%

Magnesium: 24.3mg 9%

Potassium: 391.5mg 11%

Sodium: 319.7mg 13%

Thiamin: 0.1mg 14%

Calories From Fat: 164.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.