Instant Pot Swiss Steak Recipe

Recipesfull introduces to you: Popular Recipes. (Instant Pot Swiss Steak Recipe). Bottom round steak and a few kitchen staples is comfort food. When the leaves start to fall and the temperatures drop it's time for something hearty. I've used bottom round but any tough, lean cut of beef will work. Serve over noodles or rice to soak up all of that great sauce.

Brief

Prep 15 mins

Cook: 1hr

Additional: 10 mins

Total: 1hr25 mins

Servings: 4

Yield: 4 servings

Instant Pot Swiss Steak Recipe

Ingredients

1 ½ pounds bottom round steak

1 inch thick and trimmed of fat

salt and freshly ground black pepper to taste

¼ cup all-purpose flour

2 tablespoons avocado oil

divided

or as needed

1 medium onion

chopped

½ cup carrot

chopped

½ cup chopped celery

1 green bell pepper

chopped

2 cloves garlic

finely chopped

¼ cup Merlot wine

2 ¾ cups canned chopped Italian-style tomatoes in juice

1 tablespoon Worcestershire sauce

1 teaspoon salt

1 teaspoon oregano

1 teaspoon paprika

Main Dish

Directions

Step 1

Dry steak well with paper towels and cut into four 4-inch pieces. Season with salt and pepper.

Step 2

Place flour into a shallow bowl. Dredge steak pieces in flour shaking off excess.

Step 3

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Once the pot is hot add 1 tablespoon avocado oil. Brown the steak in batches so you don't crowd the pot 2 minutes per side. Transfer browned meat to a warm plate and set aside.

Step 4

Add 1 tablespoon of avocado oil to the pot and cook onion carrot celery and bell pepper until onions are soft and translucent 3 to 4 minutes. Stir in garlic and cook until fragrant about 1 minute. Deglaze the pot with Merlot. Mix in tomatoes Worcestershire sauce 1 teaspoon salt oregano and paprika. Return steak to the pot and push down into the tomato mixture.

Step 5

Close and lock the lid. Select manual pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.

Step 6

Allow pressure to release naturally according to manufacturer's instructions for 5 minutes. Carefully open the valve to release the remaining pressure about 5 minutes more. Unlock and remove the lid.

Nutritional Information

Instant Pot Swiss Steak Recipe

Servings Per Recipe:4

Calories: 337

% Daily Value *

Protein: 28.1g 56%

Carbohydrates: 19.7g 6%

Dietary Fiber: 3.6g 15%

Sugars: 7.6g

Fat: 13.9g 21%

Saturated Fat: 3.2g 16%

Cholesterol: 73.5mg 25%

Vitamin A Iu: 4556.3IU 91%

Niacin Equivalents: 8.5mg 65%

Vitamin B6: 0.5mg 32%

Vitamin C: 41.4mg 69%

Folate: 40.5mcg 10%

Calcium: 98.4mg 10%

Iron: 7mg 39%

Magnesium: 32.1mg 12%

Potassium: 676.6mg 19%

Sodium: 982mg 39%

Thiamin: 0.2mg 18%

Calories From Fat: 125.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.