Protein: 21.5g 43%
Carbohydrates: 31.7g 10%
Dietary Fiber: 3.4g 14%
Sugars: 4g
Fat: 8.2g 13%
Saturated Fat: 4.1g 21%
Cholesterol: 42.9mg 14%
Vitamin A Iu: 153.6IU 3%
Niacin Equivalents: 12.8mg 98%
Vitamin B6: 0.8mg 52%
Vitamin C: 12.7mg 21%
Folate: 33.2mcg 8%
Calcium: 57.1mg 6%
Iron: 1.9mg 11%
Magnesium: 50.8mg 18%
Potassium: 983.7mg 28%
Sodium: 619.2mg 25%
Thiamin: 0.3mg 30%
Calories From Fat: 73.7