Lemon Cranberry Whole Wheat Muffins Recipe

Recipesfull introduces to you: Muffin Recipes. (Lemon Cranberry Whole Wheat Muffins Recipe). These zingy whole wheat muffins, with flax seed and a touch of applesauce, make a tasty breakfast or snack for days when you're on-the-go.

Brief

Prep 15 mins

Cook: 20 mins

Additional: 1hr

Total: 1hr35 mins

Servings: 12

Yield: 12 muffins

Lemon Cranberry Whole Wheat Muffins Recipe

Ingredients

2 cups whole wheat flour

¾ cup white sugar

2 tablespoons ground flax seed

1 tablespoon baking powder

1 teaspoon baking soda

⅛ teaspoon salt

2 eggs

1 cup milk

½ cup unsweetened applesauce

2 tablespoons fresh lemon juice

1 tablespoon canola oil

1 ½ cups halved cranberries

Bread

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Line 12 muffin cups with paper liners.

Step 2

Mix flour sugar flax seed baking powder baking soda and salt in a bowl. Beat eggs milk applesauce lemon juice and canola oil in another bowl until smooth. Stir flour mixture into egg mixture until just moistened; fold in cranberries. Fill prepared muffin cups about 2/3 full.

Step 3

Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean 18 to 20 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutritional Information

Lemon Cranberry Whole Wheat Muffins Recipe

Servings Per Recipe:12

Calories: 171.2

% Daily Value *

Protein: 4.9g 10%

Carbohydrates: 32g 10%

Dietary Fiber: 3.8g 15%

Sugars: 15.3g

Fat: 3.6g 6%

Saturated Fat: 0.7g 4%

Cholesterol: 32.6mg 11%

Vitamin A Iu: 92.5IU 2%

Niacin Equivalents: 2.6mg 20%

Vitamin B6: 0.1mg 7%

Vitamin C: 3.2mg 5%

Folate: 16mcg 4%

Calcium: 109.4mg 11%

Iron: 1.2mg 7%

Magnesium: 40.3mg 14%

Potassium: 161.8mg 5%

Sodium: 273.1mg 11%

Thiamin: 0.1mg 11%

Calories From Fat: 32.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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