Less-Butter Steak Diane Recipe

Recipesfull introduces to you: Popular Recipes. (Less-Butter Steak Diane Recipe). I LOVE Steak Diane, but most of the recipes I find are made with way too much butter and/or olive oil. I wanted a lighter version, but with the same amazing flavor. So, after experimenting a bit, this is what I came up with. I think it is even better than those buttery, fatty versions. This recipe also yields lots of yummy gravy, so it's great with mashed potatoes.

Brief

Prep 20 mins

Cook: 30 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

Less-Butter Steak Diane Recipe

Ingredients

½ cup beef broth

½ cup dry red wine

1 ½ cups sliced mushrooms

¼ cup finely chopped shallot

3 cloves garlic

crushed

3 teaspoons fresh lemon juice

3 teaspoons Worcestershire sauce

¼ teaspoon salt

or to taste

1 pinch ground black pepper

or to taste

2 teaspoons chopped fresh parsley

2 teaspoons all-purpose flour

1 tablespoon butter

1 pound trimmed beef tenderloin

slightly pounded

Meat and Poultry

Directions

Step 1

Pour the beef broth and wine into a large skillet and stir in the mushrooms shallot garlic lemon juice and Worcestershire sauce. Simmer over medium heat stirring frequently until the mushrooms reduce in size about 20 minutes. Season to taste with salt and pepper.

Step 2

Skim off 2 tablespoons liquid from the mushroom mixture and pour into a small bowl. Whisk in the flour and blend to make a smooth paste. Stir the flour mixture into the mushroom mixture. Cook and stir as sauce thickens. Repeat as desired adding small amounts of more flour to make a thicker sauce. Stir in the parsley. Pour the sauce into a pan and keep warm until needed.

Step 3

Using the same skillet melt the butter over medium heat. Place the tenderloin in the skillet and cook over medium-high heat turning once until desired degree of doneness. Serve with mushroom sauce.

Nutritional Information

Less-Butter Steak Diane Recipe

Servings Per Recipe:4

Calories: 227.9

% Daily Value *

Protein: 20.4g 41%

Carbohydrates: 6.4g 2%

Dietary Fiber: 0.5g 2%

Sugars: 1.5g

Fat: 10.8g 17%

Saturated Fat: 4.8g 24%

Cholesterol: 63.4mg 21%

Vitamin A Iu: 265.1IU 5%

Niacin Equivalents: 7.4mg 57%

Vitamin B6: 0.3mg 19%

Vitamin C: 5.3mg 9%

Folate: 18.9mcg 5%

Calcium: 25.3mg 3%

Iron: 3.4mg 19%

Magnesium: 29.2mg 10%

Potassium: 489.9mg 14%

Sodium: 351.7mg 14%

Thiamin: 0.1mg 12%

Calories From Fat: 97.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.