Protein: 19.8g 40%
Carbohydrates: 83.6g 27%
Dietary Fiber: 4.9g 19%
Sugars: 4.7g
Fat: 14.7g 23%
Saturated Fat: 2.9g 15%
Cholesterol: 168.6mg 56%
Vitamin A Iu: 792.9IU 16%
Niacin Equivalents: 12.2mg 94%
Vitamin B6: 0.3mg 18%
Vitamin C: 9mg 15%
Folate: 296.4mcg 74%
Calcium: 78mg 8%
Iron: 4.8mg 27%
Magnesium: 71.9mg 26%
Potassium: 442.2mg 12%
Sodium: 473.5mg 19%
Thiamin: 1.1mg 114%
Calories From Fat: 132