Maple-Roasted Brussels Sprouts with Apples and Cranberries Recipe

Recipesfull introduces to you: Popular Recipes. (Maple-Roasted Brussels Sprouts with Apples and Cranberries Recipe). Always a hit and much-requested recipe. I suggest you double the recipe 'cause everyone loves it! Have made a day ahead and marinated in fridge. Have found it best to add the apples, cranberries, and walnuts in the last 5 to 7 minutes.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 6

Yield: 6 servings

Maple-Roasted Brussels Sprouts with Apples and Cranberries Recipe

Ingredients

1 pound Brussels sprouts

1 large Granny Smith apple - peeled

cored

and diced

¼ cup olive oil

2 tablespoons maple syrup

1 tablespoon balsamic vinegar

salt and ground black pepper to taste

¼ cup dried cranberries

or more to taste

¼ cup roasted salted walnuts

Side Dish

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Combine Brussels sprouts and apple in a large bowl. Whisk together olive oil maple syrup and balsamic vinegar in a small bowl and pour over Brussels sprouts-apple mixture. Toss until well combined and distribute in one layer on a baking sheet. Season with salt and pepper.

Step 3

Roast in the preheated oven until Brussels sprouts are tender and browned 10 to 15 minutes turning them after about 6 minutes. Toss with cranberries and walnuts.

Nutritional Information

Maple-Roasted Brussels Sprouts with Apples and Cranberries Recipe

Servings Per Recipe:6

Calories: 194.4

% Daily Value *

Protein: 3.4g 7%

Carbohydrates: 20.8g 7%

Dietary Fiber: 4.1g 17%

Sugars: 13g

Fat: 12.5g 19%

Saturated Fat: 1.6g 8%

Vitamin A Iu: 672.7IU 14%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.2mg 12%

Vitamin C: 66.2mg 110%

Folate: 51.1mcg 13%

Calcium: 43.8mg 4%

Iron: 1.4mg 8%

Magnesium: 27.7mg 10%

Potassium: 371mg 10%

Sodium: 46.6mg 2%

Thiamin: 0.1mg 12%

Calories From Fat: 112.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.