Protein: 12g 24%
Carbohydrates: 89.3g 29%
Dietary Fiber: 6.4g 26%
Sugars: 28.1g
Fat: 2.6g 4%
Saturated Fat: 1.1g 5%
Cholesterol: 4.3mg 1%
Vitamin A Iu: 71IU 1%
Niacin Equivalents: 7.4mg 57%
Vitamin B6: 0.2mg 11%
Vitamin C: 18.3mg 31%
Folate: 113.4mcg 28%
Calcium: 196.7mg 20%
Iron: 3.8mg 21%
Magnesium: 65.1mg 23%
Potassium: 341.2mg 10%
Sodium: 661.8mg 27%
Thiamin: 0.6mg 55%
Calories From Fat: 23.3