PAM Juice Recipe

Recipesfull introduces to you: Popular Recipes. (PAM Juice Recipe). Great when used as part of a healthy cleanse. Use with clean green juice as a delicious beverage option.

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 serving

PAM Juice Recipe

Ingredients

⅓ pineapple

peeled and cored

2 Granny Smith apples

halved

4 mint leaves

or more to taste

1 fluid ounce lime juice

1 splash water

or as needed for blending

Breakfast and Brunch

Directions

Step 1

Blend pineapple apples mint leaves and lime juice together in a blender until smooth. Add water if desired or strain to reach desired consistency.

Nutritional Information

PAM Juice Recipe

Servings Per Recipe:1

Calories: 207.9

% Daily Value *

Protein: 1.8g 4%

Carbohydrates: 57.5g 19%

Dietary Fiber: 7.6g 30%

Sugars: 44.4g

Fat: 0.2g

Vitamin A Iu: 136.7IU 3%

Niacin Equivalents: 1.2mg 10%

Vitamin B6: 0.2mg 12%

Vitamin C: 98.4mg 164%

Folate: 31.6mcg 8%

Calcium: 39.8mg 4%

Iron: 1mg 6%

Magnesium: 32.7mg 12%

Potassium: 511.8mg 14%

Sodium: 5.8mg

Thiamin: 0.2mg 15%

Calories From Fat: 1.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.