Paleo Boneless Chicken Wings Recipe

Recipesfull introduces to you: Chicken Recipes. (Paleo Boneless Chicken Wings Recipe). I was laughing to myself while making these because there is really no such thing as a boneless chicken wing. But we are using the same method and using boneless chicken. I love chicken wings and so do millions of others but when entertaining at home, I don't like to make them because of the mess. The bones that we need to discard, the big pan to fry the wings in, and of course all of the sticky fingers! My Paleo boneless chicken recipe is not only healthy and easy to make but just pop in toothpicks and there won't be any sticky marks in your house. I hope you enjoy my version!

Brief

Prep 20 mins

Cook: 22 mins

Total: 42 mins

Servings: 8

Yield: 8 servings

Paleo Boneless Chicken Wings Recipe

Ingredients

1 ¼ cups tapioca starch

2 teaspoons kosher salt

1 teaspoon freshly ground black pepper

1 teaspoon garlic powder

1 teaspoon ground cayenne pepper

1 teaspoon ground paprika

2 pounds skinless

boneless chicken breasts

cut into cubes

2 tablespoons coconut oil

or more as needed

1 tablespoon unsalted butter

or more as needed

1 clove garlic

minced

1 teaspoon freshly grated ginger

½ cup coconut aminos

¼ cup raw honey

2 teaspoons sriracha sauce

or more to taste

2 scallions

thinly sliced

1 teaspoon sesame oil

toothpicks

Appetizer and Snack

Directions

Step 1

Mix tapioca starch salt pepper garlic powder cayenne pepper and paprika together in a large bowl with a fork. Add chicken cubes; toss with your hands until coated on all sides.

Step 2

Heat coconut oil and butter in a large skillet over medium-high heat until melted and hot. Add some of the chicken cubes using tongs; cook until browned about 2 minutes per side. Transfer to a plate lined with paper towels. Repeat with remaining chicken heating up more coconut oil and butter as needed.

Step 3

Reduce heat to medium and whisk garlic and ginger into the grease in the skillet. Whisk in coconut aminos honey and sriracha sauce. Simmer over low heat until flavors combine about 5 minutes. Stir in chicken; cook until sauce thickens and coats chicken 5 to 7 minutes.

Step 4

Garnish chicken with scallions and sesame oil; serve on toothpicks.

Nutritional Information

Paleo Boneless Chicken Wings Recipe

Servings Per Recipe:8

Calories: 326.8

% Daily Value *

Protein: 25.8g 52%

Carbohydrates: 33.7g 11%

Dietary Fiber: 0.4g 2%

Sugars: 8.9g

Fat: 9.2g 14%

Saturated Fat: 4.9g 25%

Cholesterol: 73mg 24%

Vitamin A Iu: 388.7IU 8%

Niacin Equivalents: 16.3mg 126%

Vitamin B6: 0.5mg 33%

Vitamin C: 1.5mg 3%

Folate: 6.3mcg 2%

Calcium: 21.5mg 2%

Iron: 1.4mg 8%

Magnesium: 27mg 10%

Potassium: 251.1mg 7%

Sodium: 1071.8mg 43%

Thiamin: 0.1mg 7%

Calories From Fat: 82.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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