Potato-Leek Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Potato-Leek Soup Recipe). A low-fat, spicy version of traditional leek and potato soup. Serve hot, if desired, with a dollop of sour cream or milk at the table. Or cool and serve cold or at room temperature, and if desired, stir in half-and-half before serving.

Brief

Prep 20 mins

Cook: 1hr

Total: 1hr20 mins

Servings: 8

Yield: 8 servings

Potato-Leek Soup Recipe

Ingredients

8 cups water

3 cups chopped leeks (white and light green parts only)

4 Yukon Gold potatoes

thinly sliced

2 teaspoons sea salt

or to taste

2 teaspoons freshly ground black pepper

or to taste

½ cup 1% milk

or to taste

10 drops hot sauce (such as Goya® Salsa Picante)

or to taste

Soup, Stew and Chili

Directions

Step 1

Combine water leeks potatoes salt and black pepper in a large saucepan; bring mixture to a boil. Reduce heat to low partially cover saucepan and simmer until potatoes are tender about 1 hour.

Step 2

Blend soup using an immersion blender until smooth. Season with more salt and pepper as needed. Stir in milk and hot sauce before serving.

Nutritional Information

Potato-Leek Soup Recipe

Servings Per Recipe:8

Calories: 110.3

% Daily Value *

Protein: 3.2g 7%

Carbohydrates: 24.4g 8%

Dietary Fiber: 3.1g 12%

Sugars: 2.1g

Fat: 0.4g 1%

Saturated Fat: 0.1g 1%

Cholesterol: 0.6mg

Vitamin A Iu: 593.1IU 12%

Niacin Equivalents: 1.9mg 15%

Vitamin B6: 0.4mg 25%

Vitamin C: 26.1mg 43%

Folate: 39.3mcg 10%

Calcium: 61.7mg 6%

Iron: 6.9mg 39%

Magnesium: 46.4mg 17%

Potassium: 547.4mg 15%

Sodium: 497.4mg 20%

Thiamin: 0.1mg 12%

Calories From Fat: 3.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.