Protein Energy Balls Recipe

Recipesfull introduces to you: Popular Recipes. (Protein Energy Balls Recipe). These energy balls are an awesome snack! They have a great balance of quick energy fuel, protein from the nuts, powdered milk, fiber, slow-burning carbs from the flour, oats, and wheat germ, and good-for-you fats! They are also filling and, best of all, absolutely delicious. They are good for about a week. Bon Appetite!

Brief

Prep 25 mins

Cook: 5 mins

Total: 30 mins

Servings: 30

Yield: 30 balls

Protein Energy Balls Recipe

Ingredients

1 cup honey

1 cup peanut butter

1 cup powdered milk

1 cup brown rice flour

½ cup coconut flour

½ cup rolled oats

ground

½ cup wheat germ

½ cup almonds

ground

1 cup hazelnuts

ground

or as needed

Appetizer and Snack

Directions

Step 1

Preheat oven to 325 degrees F (165 degrees C).

Step 2

Stir honey peanut butter powdered milk brown rice flour honey coconut flour ground oats wheat germ and ground almonds together in a bowl.

Step 3

Pour ground hazelnuts in a shallow dish. Form nut mixture into balls and roll in ground hazelnuts until coated. Place balls onto baking sheet about 1 inch apart.

Step 4

Bake in preheated oven for 5 minutes.

Nutritional Information

Protein Energy Balls Recipe

Servings Per Recipe:30

Calories: 172.7

% Daily Value *

Protein: 5.9g 12%

Carbohydrates: 19.8g 6%

Dietary Fiber: 1.9g 8%

Sugars: 12.5g

Fat: 8.9g 14%

Saturated Fat: 1.3g 7%

Cholesterol: 0.8mg

Vitamin A Iu: 88.3IU 2%

Niacin Equivalents: 2.9mg 22%

Vitamin B6: 0.2mg 10%

Vitamin C: 0.6mg 1%

Folate: 21mcg 5%

Calcium: 68.8mg 7%

Iron: 0.8mg 5%

Magnesium: 44.6mg 16%

Potassium: 219.9mg 6%

Sodium: 61.7mg 3%

Thiamin: 0.1mg 11%

Calories From Fat: 80.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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