Pumpkin Frozen Yogurt Recipe

Recipesfull introduces to you: Popular Recipes. (Pumpkin Frozen Yogurt Recipe). A yummy pumpkin frozen yogurt for a delicious treat!

Brief

Prep 35 mins

Additional: 2hrs

Total: 2hrs35 mins

Servings: 8

Yield: 4 cups

Pumpkin Frozen Yogurt Recipe

Ingredients

1 (15 ounce) can pumpkin puree

1 ½ cups low-fat plain Greek-style yogurt

½ cup maple syrup

½ teaspoon vanilla extract

½ teaspoon ground cinnamon

½ teaspoon ground nutmeg

½ teaspoon ground cloves

Fruits and Vegetables

Directions

Step 1

In a large bowl mix together the pumpkin yogurt maple syrup vanilla extract cinnamon nutmeg and cloves until smooth. Refrigerate the mixture until thoroughly chilled; freeze in an ice cream freezer according to manufacturer's instructions. Pack the frozen yogurt into a sealed container and freeze until serving time.

Nutritional Information

Pumpkin Frozen Yogurt Recipe

Servings Per Recipe:8

Calories: 94.7

% Daily Value *

Protein: 4.3g 9%

Carbohydrates: 19.5g 6%

Dietary Fiber: 1.7g 7%

Sugars: 15.3g

Fat: 0.3g

Saturated Fat: 0.1g 1%

Vitamin A Iu: 8288.6IU 166%

Niacin Equivalents: 0.3mg 3%

Vitamin C: 2.4mg 4%

Folate: 6.7mcg 2%

Calcium: 29.7mg 3%

Iron: 1mg 6%

Magnesium: 15.8mg 6%

Potassium: 153mg 4%

Sodium: 146.1mg 6%

Calories From Fat: 2.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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