Quick Avocado Chicken Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Quick Avocado Chicken Salad Recipe). Great way to get your mono-unsaturated fats without a high total fat content!

Brief

Prep 15 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Quick Avocado Chicken Salad Recipe

Ingredients

20 ounces cooked chicken

shredded

½ cup plain fat-free Greek yogurt

¼ cup finely minced onion

¼ cup crumbled cotija cheese

¼ cup chopped fresh cilantro

½ jalapeno pepper

seeded and chopped

1 avocado - peeled

pitted

and diced

½ lime

juiced

1 pinch salt

1 pinch ground cumin

Salad

Directions

Step 1

Stir chicken yogurt onion cotija cheese cilantro and jalapeno pepper together in a large bowl. Gently fold avocado into chicken mixture until salad is evenly distributed. Stir lime juice salt and cumin into salad.

Nutritional Information

Quick Avocado Chicken Salad Recipe

Servings Per Recipe:4

Calories: 392.5

% Daily Value *

Protein: 43.9g 88%

Carbohydrates: 7.9g 3%

Dietary Fiber: 3.9g 16%

Sugars: 2.1g

Fat: 20.3g 31%

Saturated Fat: 5.6g 28%

Cholesterol: 113.7mg 38%

Vitamin A Iu: 421.9IU 8%

Niacin Equivalents: 19.7mg 152%

Vitamin B6: 0.6mg 36%

Vitamin C: 9.8mg 16%

Folate: 50.2mcg 13%

Calcium: 89.8mg 9%

Iron: 1.9mg 11%

Magnesium: 51.2mg 18%

Potassium: 546.4mg 15%

Sodium: 196.4mg 8%

Thiamin: 0.1mg 13%

Calories From Fat: 183

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.