Spinach Salad With Ease Recipe

Recipesfull introduces to you: Spinach Salad Recipes. (Spinach Salad With Ease Recipe). A simple, fresh salad. It comes together in less than 5 minutes. The perfect complement to almost any robust dish.

Brief

Prep 5 mins

Total: 5 mins

Servings: 4

Yield: 4 servings

Spinach Salad With Ease Recipe

Ingredients

1 (10 ounce) package pre-washed fresh spinach

1 cup fresh green peas

¼ cup olive oil

1 ½ lemons

juiced

¼ cup crumbled feta cheese

salt and pepper to taste

Salad

Directions

Step 1

In a large bowl toss together the spinach peas and olive oil until evenly coated. Add the lemon juice feta and salt and pepper and toss again.

Nutritional Information

Spinach Salad With Ease Recipe

Servings Per Recipe:4

Calories: 197.7

% Daily Value *

Protein: 5.8g 12%

Carbohydrates: 12.5g 4%

Dietary Fiber: 5.3g 21%

Sugars: 0.7g

Fat: 16g 25%

Saturated Fat: 3.4g 17%

Cholesterol: 8.3mg 3%

Vitamin A Iu: 6847.6IU 137%

Niacin Equivalents: 2.2mg 17%

Vitamin B6: 0.3mg 18%

Vitamin C: 65.4mg 109%

Folate: 165.2mcg 41%

Calcium: 149.4mg 15%

Iron: 2.8mg 16%

Magnesium: 73.9mg 26%

Potassium: 543.7mg 15%

Sodium: 163.2mg 7%

Thiamin: 0.2mg 19%

Calories From Fat: 144.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.