Raw Chocolate Mousse Recipe

Recipesfull introduces to you: Popular Recipes. (Raw Chocolate Mousse Recipe). This raw chocolate mousse is smooth, creamy, and soft. It just melts in your mouth. With only a few ingredients you will make this healthy dessert in a couple of minutes.

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 1 cup

Raw Chocolate Mousse Recipe

Ingredients

¾ cup cashews

3 tablespoons agave syrup

or to taste

2 tablespoons cocoa powder

or to taste

2 tablespoons coconut cream

Dessert

Directions

Step 1

Blend cashews in a blender to smooth butter consistency about 2 minutes. Add agave syrup cocoa powder and coconut cream; blend until smooth and creamy.

Nutritional Information

Raw Chocolate Mousse Recipe

Servings Per Recipe:2

Calories: 464.7

% Daily Value *

Protein: 9.1g 18%

Carbohydrates: 53.9g 17%

Dietary Fiber: 4.7g 19%

Sugars: 35g

Fat: 27.6g 43%

Saturated Fat: 8.1g 40%

Niacin Equivalents: 3mg 23%

Vitamin B6: 0.1mg 9%

Folate: 39.8mcg 10%

Calcium: 29.9mg 3%

Iron: 3.9mg 22%

Magnesium: 162.5mg 58%

Potassium: 444.9mg 13%

Sodium: 336.7mg 14%

Thiamin: 0.1mg 11%

Calories From Fat: 248.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like