Shrimp and Crab Stuffed Flounder Recipe

Recipesfull introduces to you: Popular Recipes. (Shrimp and Crab Stuffed Flounder Recipe). This dish has been a dinner party favorite of mine for many years. It's elegant yet easy to prepare.

Brief

Prep 20 mins

Cook: 35 mins

Additional: 5 mins

Total: 1hr

Servings: 8

Yield: 8 servings

Shrimp and Crab Stuffed Flounder Recipe

Ingredients

2 tablespoons butter

1 cup chopped onion

2 (4.5 ounce) cans small shrimp

drained

1 (4.5 ounce) can sliced mushrooms

drained

½ pound cooked crabmeat

½ teaspoon salt

¼ teaspoon ground black pepper

¼ teaspoon paprika

8 (6 ounce) fillets flounder

2 (10.75 ounce) canscondensed cream of mushroom soup

⅓ cup chicken broth

2 tablespoons water

⅔ cup shredded Cheddar cheese

2 tablespoons minced fresh parsley

Main Dish

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9x13 inch baking dish and set aside.

Step 2

In a saucepan over medium heat melt butter and saute onion shrimp and mushrooms until onion is tender. Stir in crabmeat salt pepper and paprika; heat through.

Step 3

Spoon the shrimp and crab mixture onto each flounder filet. Roll the filet up and fasten with toothpicks. Place rolled filets in prepared baking dish.

Step 4

In a small bowl whisk together soup chicken broth and water until smooth. Pour over the filets. Sprinkle cheese over the top.

Step 5

Cover the baking dish with aluminum foil and bake in preheated oven for 30 minutes. Remove from oven and remove foil. Sprinkle the parsley over the top of the filets. Return the dish to the oven and bake uncovered for an additional 5 minutes or until fish flakes easily with a fork.

Nutritional Information

Shrimp and Crab Stuffed Flounder Recipe

Servings Per Recipe:8

Calories: 376.3

% Daily Value *

Protein: 48.1g 96%

Carbohydrates: 8.9g 3%

Dietary Fiber: 0.7g 3%

Sugars: 2.5g

Fat: 14.6g 23%

Saturated Fat: 5.5g 27%

Cholesterol: 182.5mg 61%

Vitamin A Iu: 391.9IU 8%

Niacin Equivalents: 6.7mg 52%

Vitamin B6: 0.1mg 8%

Vitamin C: 4.2mg 7%

Folate: 22.8mcg 6%

Calcium: 168mg 17%

Iron: 2.2mg 12%

Magnesium: 41.3mg 15%

Potassium: 914.3mg 26%

Sodium: 1114.8mg 45%

Thiamin: 0.1mg 6%

Calories From Fat: 131.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.