Protein: 29.1g 58%
Carbohydrates: 35.2g 11%
Dietary Fiber: 11.5g 46%
Sugars: 0.9g
Fat: 8.8g 14%
Saturated Fat: 2.1g 11%
Cholesterol: 70mg 23%
Vitamin A Iu: 1484IU 30%
Niacin Equivalents: 9.8mg 76%
Vitamin B6: 0.6mg 38%
Vitamin C: 16.7mg 28%
Folate: 71.7mcg 18%
Calcium: 131mg 13%
Iron: 5.7mg 32%
Magnesium: 68.6mg 25%
Potassium: 815.9mg 23%
Sodium: 1574.8mg 63%
Thiamin: 0.3mg 31%
Calories From Fat: 79.6