Smokey Sausage, Kale and Sweet Potato Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Smokey Sausage, Kale and Sweet Potato Soup Recipe). This soup is so versatile that it works with whatever you have on hand. If you don't love chickpeas, use cannellini, black or kidney beans. Or, take them out altogether. If you don't like kale add swiss chard or spinach. Feel free to switch up the spices if you prefer something a bit tamer.

Brief

Prep 10 mins

Cook: 25 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Smokey Sausage, Kale and Sweet Potato Soup Recipe

Ingredients

1 tablespoon olive oil

1 medium onion

diced

3 cloves garlic

minced

1 large sweet potato

diced

3 cups Hillshire Farm® Smoked Sausage

sliced into 1-inch rounds

1 (19 ounce) can chickpeas

1 teaspoon paprika

sweet or smoked

½ teaspoon ground coriander

1 teaspoon ground chipotle pepper

½ teaspoon ground cumin

½ teaspoon salt

or to taste

6 cups low-sodium chicken stock

4 cups kale (or spinach)

1 teaspoon Crumbled feta cheese or goat cheese

1 teaspoon Freshly ground black pepper

for garnish

Tips

Directions

Step 1

Drizzle olive oil in a large pot over medium heat. Add the diced onion and cook until onions release some moisture about 5 minutes. Stir in garlic sweet potato sausage and chickpeas. Add paprika coriander chipotle powder cumin and salt. Cook for another 5 minutes stirring once or twice.

Step 2

Pour stock into the pot and bring to a simmer. Cook until sweet potato has softened 10 to 15 minutes. Taste for seasoning; add more salt if needed. Stir in the kale (or spinach) and cook for 1 minute until kale has wilted. Ladle into bowls and top with cheese if using and freshly ground pepper.

Nutritional Information

Smokey Sausage, Kale and Sweet Potato Soup Recipe

Servings Per Recipe:4

Calories: 1350.3

% Daily Value *

Protein: 52.3g 105%

Carbohydrates: 80.9g 26%

Dietary Fiber: 14.3g 57%

Sugars: 7.2g

Fat: 88.7g 137%

Saturated Fat: 32.3g 162%

Cholesterol: 186.7mg 62%

Vitamin A Iu: 26746.3IU 535%

Niacin Equivalents: 3.9mg 30%

Vitamin B6: 1.1mg 72%

Vitamin C: 91.5mg 153%

Folate: 128.5mcg 32%

Calcium: 189.7mg 19%

Iron: 4.2mg 24%

Magnesium: 96.8mg 35%

Potassium: 988.4mg 28%

Sodium: 3434.1mg 137%

Thiamin: 0.2mg 21%

Calories From Fat: 798.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.