Soft Pretzels II Recipe

Recipesfull introduces to you: Yeast Bread Recipes. (Soft Pretzels II Recipe). Salted or seeded, these make a great snack.

Brief

Prep 40 mins

Cook: 15 mins

Additional: 55 mins

Total: 1hr50 mins

Servings: 12

Yield: 12 pretzels

Soft Pretzels II Recipe

Ingredients

1 teaspoon white sugar

¼ cup warm water (110 degrees F/45 degrees C)

1 ¼ teaspoons active dry yeast

1 ½ cups warm water (110 degrees F/45 degrees C)

4 ½ cups all-purpose flour

½ teaspoon salt

1 egg

1 teaspoon water

2 tablespoons kosher salt

1 tablespoon sesame seeds

Spelt Flour Bread Machine Challah

Bread

Directions

Step 1

Stir sugar into 1/4 cup warm water in a small bowl. Sprinkle yeast over top. Let stand for 10 minutes. Stir to dissolve yeast.

Step 2

Combine 1 1/2 cups warm water flour and salt in large bowl. Stir yeast into mixture. Add a bit more flour if needed so dough isn't too sticky.

Step 3

Knead for 8 to 10 minutes until dough is smooth and elastic. Place in greased bowl turning once to grease top. Cover with tea towel. Let stand in oven with light on and door closed about 45 minutes or until doubled in bulk.

Step 4

Punch dough down. Roll into log. Mark off into 12 portions and cut. Roll each portion into 1/2 inch rope. Shape each rope into pretzel form on greased baking sheets. Beat egg white and 1 teaspoon water with fork in small bowl; brush glaze on pretzels. Sprinkle some pretzels with kosher salt and some with sesame seeds.

Step 5

Bake at 450 degrees (230 degrees C) for about 15 minutes. Turn out onto racks to cool.

Nutritional Information

Soft Pretzels II Recipe

Servings Per Recipe:12

Calories: 183.5

% Daily Value *

Protein: 5.7g 11%

Carbohydrates: 36.5g 12%

Dietary Fiber: 1.4g 6%

Sugars: 0.5g

Fat: 1.3g 2%

Saturated Fat: 0.3g 1%

Cholesterol: 15.5mg 5%

Vitamin A Iu: 20.4IU

Niacin Equivalents: 4.2mg 32%

Folate: 98.2mcg 25%

Calcium: 16.9mg 2%

Iron: 2.4mg 14%

Magnesium: 13.9mg 5%

Potassium: 67.6mg 2%

Sodium: 1064mg 43%

Thiamin: 0.4mg 39%

Calories From Fat: 11.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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