Spaghetti Squash II Recipe

Recipesfull introduces to you: Popular Recipes. (Spaghetti Squash II Recipe). This is a tasty way to dress up spaghetti squash. It's baked with butter, molasses and cinnamon.

Brief

Prep 15 mins

Cook: 1hr

Total: 1hr15 mins

Servings: 4

Yield: 4 servings

Spaghetti Squash II Recipe

Ingredients

1 spaghetti squash

halved and seeded

2 tablespoons butter

divided

2 tablespoons molasses

divided

1 teaspoon ground cinnamon

divided

Side Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

In each squash half place a tablespoon butter 1 tablespoon molasses and 1/2 teaspoon cinnamon. Place in a deep baking dish with a little water in the bottom.

Step 3

Bake in preheated oven for 1 hour or until tender.

Nutritional Information

Spaghetti Squash II Recipe

Servings Per Recipe:4

Calories: 128.6

% Daily Value *

Protein: 1.2g 3%

Carbohydrates: 19.2g 6%

Dietary Fiber: 2.8g 11%

Sugars: 10g

Fat: 6.2g 10%

Saturated Fat: 3.8g 19%

Cholesterol: 15.3mg 5%

Vitamin A Iu: 371.6IU 7%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.2mg 15%

Vitamin C: 6.1mg 10%

Folate: 14.2mcg 4%

Calcium: 64.7mg 7%

Iron: 1.1mg 6%

Magnesium: 43.9mg 16%

Potassium: 355.3mg 10%

Sodium: 76.2mg 3%

Thiamin: 0.1mg 7%

Calories From Fat: 56.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.