Asian Bok Choy Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Asian Bok Choy Salad Recipe). This wonderful vegan salad with an Asian flair is quick and simple, and is great for parties!

Brief

Prep 20 mins

Total: 20 mins

Servings: 8

Yield: 8 servings

Asian Bok Choy Salad Recipe

Ingredients

½ cup water

¼ cup white sugar

1 lemon

juiced

3 tablespoons soy sauce

⅓ cup olive oil

2 medium heads bok choy

4 green onions

chopped

1 cup pine nuts

1 (5 ounce) can chow mein noodles

Salad

Directions

Step 1

Mix water and sugar in a medium saucepan and bring to a boil. Cook 5 minutes stirring occasionally until a light syrup has formed. Remove from heat and mix in lemon juice soy sauce and olive oil. Refrigerate until serving.

Step 2

In a medium bowl toss together bok choy and green onions. Top with pine nuts and dried rice noodles. Sprinkle with the dressing to taste.

Nutritional Information

Asian Bok Choy Salad Recipe

Servings Per Recipe:8

Calories: 327.8

% Daily Value *

Protein: 9.4g 19%

Carbohydrates: 25.8g 8%

Dietary Fiber: 4.4g 18%

Sugars: 9.6g

Fat: 23.5g 36%

Saturated Fat: 3.4g 17%

Vitamin A Iu: 9466.7IU 189%

Niacin Equivalents: 4.7mg 36%

Vitamin B6: 0.5mg 30%

Vitamin C: 106.6mg 178%

Folate: 170.6mcg 43%

Calcium: 243.3mg 24%

Iron: 4.4mg 25%

Magnesium: 94.3mg 34%

Potassium: 705.5mg 20%

Sodium: 554mg 22%

Thiamin: 0.3mg 34%

Calories From Fat: 211.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.