Stir-Fried Cabbage Recipe

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Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Stir-Fried Cabbage Recipe

Ingredients

1 tablespoon vegetable oil

2 tablespoons minced onion

2 cloves garlic

minced

6 cups chopped cabbage

1 tablespoon soy sauce

½ teaspoon white sugar

⅛ teaspoon ground black pepper

Side Dish

Directions

Step 1

Heat vegetable oil in a large skillet over medium heat; cook and stir onion and garlic until tender about 10 minutes. Cook and stir cabbage into onion mixture until slightly tender about 5 minutes. Reduce heat to medium-low; add soy sauce sugar and black pepper. Cook and stir until cabbage is tender 3 to 5 more minutes.

Nutritional Information

Stir-Fried Cabbage Recipe

Servings Per Recipe:4

Calories: 72

% Daily Value *

Protein: 2.1g 4%

Carbohydrates: 9.6g 3%

Dietary Fiber: 3.5g 14%

Sugars: 5.1g

Fat: 3.6g 6%

Saturated Fat: 0.6g 3%

Vitamin A Iu: 131.3IU 3%

Niacin Equivalents: 0.7mg 6%

Vitamin B6: 0.2mg 12%

Vitamin C: 49.7mg 83%

Folate: 59mcg 15%

Calcium: 58.3mg 6%

Iron: 0.8mg 4%

Magnesium: 18.7mg 7%

Potassium: 249.8mg 7%

Sodium: 250mg 10%

Thiamin: 0.1mg 7%

Calories From Fat: 32

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.