Stuffed Pepper Soup III Recipe

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Brief

Servings: 4

Yield: 4 servings

Stuffed Pepper Soup III Recipe

Ingredients

1 pound ground sirloin

1 onion

chopped

1 green bell pepper

chopped

1 (16 ounce) can diced tomatoes

1 (8 ounce) can tomato sauce

6 cups beef broth

2 potatoes

peeled and cubed

½ tablespoon chopped fresh cilantro

½ tablespoon dried thyme

salt and pepper to taste

1 cup cooked white rice

2 tablespoons grated Parmesan cheese for topping

1 tablespoon grated Romano cheese

Soup, Stew and Chili

Directions

Step 1

Brown meat in large stock pot. When meat is nearly cooked through add the onion and green pepper and let cook for 5 minutes.

Step 2

Add diced tomatoes tomato sauce beef broth cubed potatoes cilantro and thyme. Season with salt and pepper and let simmer for 30 to 40 minutes.

Step 3

Place 1/4 cup of rice on bottom of individual serving bowls. Pour soup over rice and garnish with grated Parmesan or Romano cheese.

Nutritional Information

Stuffed Pepper Soup III Recipe

Servings Per Recipe:4

Calories: 477.1

% Daily Value *

Protein: 32.8g 66%

Carbohydrates: 41g 13%

Dietary Fiber: 5.3g 21%

Sugars: 7.8g

Fat: 19.5g 30%

Saturated Fat: 8.1g 40%

Cholesterol: 80.1mg 27%

Vitamin A Iu: 822.7IU 17%

Niacin Equivalents: 14.3mg 110%

Vitamin B6: 1mg 63%

Vitamin C: 64.8mg 108%

Folate: 71.5mcg 18%

Calcium: 120.8mg 12%

Iron: 6.7mg 37%

Magnesium: 77.9mg 28%

Potassium: 1301.2mg 36%

Sodium: 1858.9mg 74%

Thiamin: 0.4mg 37%

Calories From Fat: 175.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.