Summer Cabbage Salad Recipe

Recipesfull introduces to you: Coleslaw Recipes. (Summer Cabbage Salad Recipe). A great salad for summer days, cool, crunchy and refreshingly light. The chicken breasts are preferably barbecued for extra flavor, but baked is ok too. I also often double this recipe and make 3 times the dressing and there is always great lunch leftovers remaining. People also love the dressing so more typically goes onto the salad when you let them self serve than would normally, and that's ok, it makes it very flavorful. You can also crush up the ramen not used when making the dressing, and top the salad with these as well. I prefer them without.

Brief

Prep 25 mins

Total: 25 mins

Servings: 10

Yield: 10 servings

Summer Cabbage Salad Recipe

Ingredients

1 head cabbage

shredded

2 cooked skinless

boneless chicken breast halves

cubed

6 tablespoons balsamic vinegar

2 chicken-flavored ramen noodle seasoning packets

¼ cup white sugar

1 cup olive oil

6 green onions

chopped

¼ cup toasted sliced almonds

or to taste

¼ cup toasted sesame seeds

or to taste

Coleslaw With Grapes and Spinach

Salad

Directions

Step 1

Combine the shredded cabbage and cubed chicken in a large mixing bowl; set aside. Whisk together the vinegar ramen noodle seasoning and sugar in a mixing bowl until the sugar has dissolved. Slowly pour the olive oil into the vinegar mixture whisking quickly to incorporate the oil into the dressing. Stir in the green onions then pour the dressing over the cabbage mixture. Toss the salad until evenly coated with the dressing. Sprinkle with almond slices and sesame seeds to serve.

Nutritional Information

Summer Cabbage Salad Recipe

Servings Per Recipe:10

Calories: 341.8

% Daily Value *

Protein: 11.2g 22%

Carbohydrates: 15.5g 5%

Dietary Fiber: 3.8g 15%

Sugars: 10.4g

Fat: 27.1g 42%

Saturated Fat: 4.1g 21%

Cholesterol: 22.1mg 7%

Vitamin A Iu: 229.9IU 5%

Niacin Equivalents: 4.9mg 38%

Vitamin B6: 0.3mg 17%

Vitamin C: 44.9mg 75%

Folate: 61.8mcg 16%

Calcium: 102mg 10%

Iron: 1.7mg 9%

Magnesium: 42.2mg 15%

Potassium: 316.7mg 9%

Sodium: 409.4mg 16%

Thiamin: 0.1mg 11%

Calories From Fat: 243.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.