Exotic Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Exotic Salad Recipe). This salad is delicious! Everyone I serve it to loves it, and it looks beautiful as well. Excellent for summer barbecues. This recipe is a hit!!!

Brief

Prep 15 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Exotic Salad Recipe

Ingredients

1 (6 ounce) can sliced mushrooms

drained

1 (6 ounce) can sliced black olives

drained

1 (6 ounce) can artichoke hearts

drained

1 (14.25 ounce) can hearts of palm

drained and sliced

1 (15 ounce) can baby corn

drained

½ cup olive oil

¼ cup fresh lemon juice

1 clove garlic

minced

salt and pepper to taste

2 sprigs fresh parsley

chopped

4 leaves fresh basil

chopped

Salad

Directions

Step 1

In a large bowl combine mushrooms olives artichoke hearts hearts of palm and baby corn.

Step 2

In a small bowl combine olive oil lemon juice garlic salt pepper parsley and basil. Pour over vegetables.

Nutritional Information

Exotic Salad Recipe

Servings Per Recipe:4

Calories: 366.5

% Daily Value *

Protein: 3.4g 7%

Carbohydrates: 15.8g 5%

Dietary Fiber: 12.1g 48%

Sugars: 5.1g

Fat: 34.1g 52%

Saturated Fat: 4.4g 22%

Vitamin A Iu: 1380.5IU 28%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.1mg 4%

Vitamin C: 35.9mg 60%

Folate: 31.4mcg 8%

Calcium: 69.1mg 7%

Iron: 3mg 17%

Magnesium: 19.1mg 7%

Potassium: 171.2mg 5%

Sodium: 783.5mg 31%

Thiamin: 0.1mg 6%

Calories From Fat: 306.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.