Summer Pepper Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Summer Pepper Salad Recipe). This is a great salad for the summer heat. It is light and very quick to make. And even my kids like it. Serve with French bread for a great combination.

Brief

Prep 15 mins

Additional: 30 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Summer Pepper Salad Recipe

Ingredients

1 green bell pepper

seeded and chopped

1 red bell pepper

seeded and chopped

1 yellow bell pepper

seeded and chopped

1 medium cucumber

seeded and chopped

¼ cup chopped fresh parsley

8 ounces crumbled feta cheese

1 tablespoon olive oil

Salad

Directions

Step 1

In a large bowl mix the green bell pepper red bell pepper yellow bell pepper cucumber parsley feta cheese and olive oil. Chill at least 30 minutes in the refrigerator before serving.

Nutritional Information

Summer Pepper Salad Recipe

Servings Per Recipe:4

Calories: 211.6

% Daily Value *

Protein: 9.3g 19%

Carbohydrates: 9.4g 3%

Dietary Fiber: 1.7g 7%

Sugars: 5.8g

Fat: 15.7g 24%

Saturated Fat: 9g 45%

Cholesterol: 50.5mg 17%

Vitamin A Iu: 1708.7IU 34%

Niacin Equivalents: 3.5mg 27%

Vitamin B6: 0.5mg 29%

Vitamin C: 122.9mg 205%

Folate: 51.7mcg 13%

Calcium: 301.1mg 30%

Iron: 1.1mg 6%

Magnesium: 29.3mg 11%

Potassium: 307.4mg 9%

Sodium: 638.6mg 26%

Thiamin: 0.2mg 15%

Calories From Fat: 141.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.