Swedish Meatballs III Recipe

Recipesfull introduces to you: Meatball Appetizer Recipes. (Swedish Meatballs III Recipe). Looking for a good Swedish meatball recipe? Here is your find! Swedish crispbread can be substituted for the saltine crackers.

Brief

Prep 30 mins

Cook: 30 mins

Additional: 10 mins

Total: 1hr10 mins

Servings: 6

Yield: 6 servings

Swedish Meatballs III Recipe

Ingredients

1 tablespoon butter

1 onion

finely diced

½ cup crushed saltine crackers

1 ½ pounds ground beef

1 egg

¼ teaspoon ground nutmeg

1 pinch ground allspice

¼ teaspoon minced garlic

1 packet dry white sauce mix

4 tablespoons chopped fresh dill

1 teaspoon sage

2 tablespoons all-purpose flour

¼ cup whipping cream

Appetizer and Snack

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Melt butter in a medium frying pan over medium heat. Add onion and cook stirring often until tender about 5 minutes. Transfer to a large bowl.

Step 3

Mix cracker crumbs ground beef egg nutmeg and allspice with the onion until blended. Shape into 1 1/2 inch (4 centimeter) meatballs and place in a glass baking dish. Sprinkle with minced garlic and cover with foil.

Step 4

Bake in preheated oven for 15 minutes or until cooked through.

Step 5

Meanwhile make white sauce following the directions on the packet. Stir in dill sage flour and whipping cream.

Step 6

Turn off oven and remove foil cover from meatballs. Pour sauce over meatballs and leave in hot oven for 10 minutes.

Nutritional Information

Swedish Meatballs III Recipe

Servings Per Recipe:6

Calories: 369.5

% Daily Value *

Protein: 23.6g 47%

Carbohydrates: 13g 4%

Dietary Fiber: 0.9g 4%

Sugars: 1g

Fat: 24.6g 38%

Saturated Fat: 10.4g 52%

Cholesterol: 125.7mg 42%

Vitamin A Iu: 444.8IU 9%

Niacin Equivalents: 9.1mg 70%

Vitamin B6: 0.3mg 17%

Vitamin C: 3.5mg 6%

Folate: 34.7mcg 9%

Calcium: 92.6mg 9%

Iron: 3mg 17%

Magnesium: 24.5mg 9%

Potassium: 306.8mg 9%

Sodium: 428.5mg 17%

Thiamin: 0.1mg 11%

Calories From Fat: 221

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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