Tangerine Peppers Recipe

Recipesfull introduces to you: Popular Recipes. (Tangerine Peppers Recipe). A great side dish for those who like a little sweet with their spice. Use any variety of hot peppers!

Brief

Prep 10 mins

Cook: 5 mins

Total: 15 mins

Servings: 2

Yield: 2 servings

Tangerine Peppers Recipe

Ingredients

2 poblano chile peppers

cut into thin strips

¼ cup tangerine juice

1 pinch dried parsley

or to taste

1 pinch garlic salt

Side Dish

Directions

Step 1

Place poblano peppers in a bowl; add tangerine juice parsley and garlic salt. Stir to evenly coat.

Step 2

Cook and stir poblano peppers mixture in a skillet over medium heat until juice evaporates and peppers are lightly browned 5 to 10 minutes.

Nutritional Information

Tangerine Peppers Recipe

Servings Per Recipe:2

Calories: 37.9

% Daily Value *

Protein: 1.7g 3%

Carbohydrates: 8g 3%

Dietary Fiber: 3.1g 12%

Sugars: 4.8g

Fat: 0.5g 1%

Vitamin A Iu: 418IU 8%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.3mg 21%

Vitamin C: 80.5mg 134%

Folate: 27.1mcg 7%

Calcium: 25mg 3%

Iron: 0.9mg 5%

Magnesium: 18.3mg 7%

Potassium: 292.4mg 8%

Sodium: 178.4mg 7%

Thiamin: 0.1mg 9%

Calories From Fat: 4.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.