Protein: 4.3g 9%
Carbohydrates: 32g 10%
Dietary Fiber: 1.1g 5%
Sugars: 0.1g
Fat: 2.5g 4%
Saturated Fat: 0.6g 3%
Niacin Equivalents: 3.3mg 26%
Folate: 76.3mcg 19%
Calcium: 51.5mg 5%
Iron: 2mg 11%
Magnesium: 9.4mg 3%
Potassium: 44.8mg 1%
Sodium: 469.7mg 19%
Thiamin: 0.3mg 33%
Calories From Fat: 22.9