Protein: 29.8g 60%
Carbohydrates: 20.2g 7%
Dietary Fiber: 8.7g 35%
Sugars: 7.1g
Fat: 4.2g 7%
Saturated Fat: 1.7g 8%
Cholesterol: 38.6mg 13%
Vitamin A Iu: 2603.7IU 52%
Niacin Equivalents: 20.4mg 157%
Vitamin B6: 0.7mg 41%
Vitamin C: 91mg 152%
Folate: 71.2mcg 18%
Calcium: 107.6mg 11%
Iron: 3mg 17%
Magnesium: 64.5mg 23%
Potassium: 713.9mg 20%
Sodium: 460.3mg 18%
Thiamin: 0.2mg 18%
Calories From Fat: 38