Tuna Curry in a Hurry Recipe

Recipesfull introduces to you: Popular Recipes. (Tuna Curry in a Hurry Recipe). A fast and easy tuna dish with a creamy curry sauce. Serve over rice pilaf.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Tuna Curry in a Hurry Recipe

Ingredients

2 tablespoons butter

1 clove garlic

minced

⅓ cup chopped onion

⅓ cup chopped green bell pepper

1 (5 ounce) can tuna

drained and flaked

1 cup sour cream

1 teaspoon curry powder

Seafood

Directions

Step 1

Over medium-low heat melt butter in a large saucepan. Add garlic onions and green pepper. Cook slowly stirring occasionally until onions are soft.

Step 2

Stir in tuna sour cream curry powder salt and pepper. Heat until warm and serve.

Nutritional Information

Tuna Curry in a Hurry Recipe

Servings Per Recipe:4

Calories: 222.5

% Daily Value *

Protein: 10.3g 21%

Carbohydrates: 5.2g 2%

Dietary Fiber: 0.5g 2%

Sugars: 1.1g

Fat: 18.2g 28%

Saturated Fat: 11.2g 56%

Cholesterol: 50mg 17%

Vitamin A Iu: 630.2IU 13%

Niacin Equivalents: 6.3mg 49%

Vitamin B6: 0.2mg 11%

Vitamin C: 10.6mg 18%

Folate: 12.5mcg 3%

Calcium: 79.6mg 8%

Iron: 0.8mg 4%

Magnesium: 19.1mg 7%

Potassium: 212.1mg 6%

Sodium: 88.1mg 4%

Calories From Fat: 163.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.