Protein: 18.3g 37%
Carbohydrates: 22.3g 7%
Dietary Fiber: 3.4g 14%
Sugars: 6.9g
Fat: 7.3g 11%
Saturated Fat: 1.9g 9%
Cholesterol: 86.8mg 29%
Vitamin A Iu: 158.4IU 3%
Niacin Equivalents: 7.1mg 54%
Vitamin B6: 0.3mg 20%
Vitamin C: 28.4mg 47%
Folate: 34.5mcg 9%
Calcium: 54.1mg 5%
Iron: 2.2mg 12%
Magnesium: 29.4mg 11%
Potassium: 331.9mg 9%
Sodium: 144.8mg 6%
Thiamin: 0.2mg 19%
Calories From Fat: 66