Protein: 5.3g 11%
Carbohydrates: 17g 6%
Dietary Fiber: 4.2g 17%
Sugars: 1.5g
Fat: 4.1g 6%
Saturated Fat: 0.6g 3%
Vitamin A Iu: 543.5IU 11%
Niacin Equivalents: 1.7mg 13%
Vitamin B6: 0.1mg 7%
Vitamin C: 12.6mg 21%
Folate: 61.2mcg 15%
Calcium: 36.3mg 4%
Iron: 1.4mg 8%
Magnesium: 35.4mg 13%
Potassium: 305.2mg 9%
Sodium: 735.9mg 29%
Thiamin: 0.1mg 11%
Calories From Fat: 36.6