Vegan Sloppy Joes Recipe

Recipesfull introduces to you: Popular Recipes. (Vegan Sloppy Joes Recipe). Wonderfully sweet and tangy Sloppy Joes that I grew up with, but veganized! You won't find any bell peppers here. This is far more wholesome than most Sloppy Joe recipes. The spices can be easily adjusted. These are also great with sweet potato fries! Try this for a quick and economical weeknight meal.

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 4

Yield: 4 sandwiches

Vegan Sloppy Joes Recipe

Ingredients

1 tablespoon oil

½ medium onion

chopped

1 pound vegan meatless grounds (such as Smart Ground® or Yves®)

1 cup ketchup

3 tablespoons brown sugar

or more to taste

1 tablespoon apple cider vinegar

2 teaspoons ground mustard

1 teaspoon dried dill weed

or to taste

freshly ground black pepper to taste

4 hamburger buns

split

Main Dish

Directions

Step 1

Heat oil in a large skillet over medium-high heat. Add onion and cook until soft and translucent about 5 minutes. Add meatless grounds and break up the clumps with a spoon until crumbly. Cook until browned and heated through about 5 minutes.

Step 2

Reduce heat to low. Add ketchup brown sugar apple cider vinegar ground mustard dill and pepper. Mix well cover and let simmer until heated through 3 to 4 minutes. Adjust seasonings if necessary.

Step 3

Serve on hamburger buns.

Nutritional Information

Vegan Sloppy Joes Recipe

Servings Per Recipe:4

Calories: 451.3

% Daily Value *

Protein: 5.4g 11%

Carbohydrates: 54.8g 18%

Dietary Fiber: 3.8g 15%

Sugars: 24.1g

Fat: 12.5g 19%

Saturated Fat: 1.1g 5%

Vitamin A Iu: 576.2IU 12%

Niacin Equivalents: 2.8mg 21%

Vitamin B6: 0.1mg 8%

Vitamin C: 10.3mg 17%

Folate: 49.6mcg 12%

Calcium: 91.3mg 9%

Iron: 2.1mg 12%

Magnesium: 24.1mg 9%

Potassium: 337.6mg 10%

Sodium: 1408.3mg 56%

Thiamin: 0.3mg 27%

Calories From Fat: 112.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.