Fried Pork Chop Recipe

Recipesfull introduces to you: Pork Recipes. (Fried Pork Chop Recipe). This pork chop is so good you'll say it tastes like heaven!

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Fried Pork Chop Recipe

Ingredients

1 cup vegetable oil for frying

½ cup all-purpose flour

½ teaspoon seasoning salt

or to taste

salt and pepper to taste

4 (3/4 inch) thick pork chops

Goan Pork Vindaloo

Meat and Poultry

Directions

Step 1

Heat oil in a large skillet over medium-high heat. Combine flour seasoning salt salt and pepper in a paper or plastic bag. Place pork chops into the bag and shake to coat.

Step 2

When the oil is nice and hot shake off excess flour from pork chops and fry in the hot oil. Cook on each side for about 4 to 5 minutes or until golden on the outside and juices run clear.

Nutritional Information

Fried Pork Chop Recipe

Servings Per Recipe:4

Calories: 206.9

% Daily Value *

Protein: 14.6g 29%

Carbohydrates: 12.1g 4%

Dietary Fiber: 0.4g 2%

Fat: 10.7g 16%

Saturated Fat: 2.6g 13%

Cholesterol: 32.4mg 11%

Vitamin A Iu: 33.1IU 1%

Niacin Equivalents: 6.7mg 52%

Vitamin B6: 0.2mg 12%

Vitamin C: 0.2mg

Folate: 30mcg 8%

Calcium: 14.1mg 1%

Iron: 1.1mg 6%

Magnesium: 16.2mg 6%

Potassium: 229.7mg 6%

Sodium: 284.4mg 11%

Thiamin: 0.5mg 52%

Calories From Fat: 96.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.