Walnut Coconut Butter Recipe

Recipesfull introduces to you: Popular Recipes. (Walnut Coconut Butter Recipe). A nice alternative to other nut butters. This is delicious. There is some bitter walnut aftertaste, but it adds to the layers of flavor.

Brief

Prep 10 mins

Cook: 10 mins

Additional: 15 mins

Total: 35 mins

Servings: 8

Yield: 8 servings

Walnut Coconut Butter Recipe

Ingredients

1 cup walnuts

½ cup unsweetened coconut

1 teaspoon coconut sugar

½ teaspoon ground cinnamon

Appetizer and Snack

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Spread walnuts onto a baking sheet.

Step 2

Bake walnuts in the preheated oven until fragrant about 7 minutes. Add coconut to the walnuts and bake until coconut is toasted about 3 more minutes. Remove from oven and cool.

Step 3

Blend walnuts coconut sugar and cinnamon together in a food processor until smooth.

Nutritional Information

Walnut Coconut Butter Recipe

Servings Per Recipe:8

Calories: 136.6

% Daily Value *

Protein: 2.6g 5%

Carbohydrates: 4.1g 1%

Dietary Fiber: 2g 8%

Sugars: 1.4g

Fat: 13.3g 20%

Saturated Fat: 4.2g 21%

Vitamin A Iu: 3.3IU

Niacin Equivalents: 0.7mg 5%

Vitamin B6: 0.1mg 6%

Vitamin C: 0.3mg 1%

Folate: 14.9mcg 4%

Calcium: 17.8mg 2%

Iron: 0.6mg 4%

Magnesium: 28.5mg 10%

Potassium: 97.4mg 3%

Sodium: 2.6mg

Thiamin: 0.1mg 5%

Calories From Fat: 119.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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