Watermelon and Feta Salad with Arugula and Spinach Recipe

Recipesfull introduces to you: Spinach Salad Recipes. (Watermelon and Feta Salad with Arugula and Spinach Recipe). Sweet, salty, and refreshing salad with a little bite.

Brief

Prep 20 mins

Total: 20 mins

Servings: 4

Yield: 8 cups

Watermelon and Feta Salad with Arugula and Spinach Recipe

Ingredients

3 tablespoons extra-virgin olive oil

2 teaspoons white balsamic vinegar

½ teaspoon kosher salt

2 cups arugula

2 cups baby spinach leaves

1 cup thinly sliced red onion

1 cup grape tomatoes

halved

½ cup crumbled feta cheese

2 cups bite sized watermelon chunks

Salad

Directions

Step 1

Whisk the olive oil white balsamic vinegar and salt together in a small bowl; set aside.

Step 2

Combine the arugula spinach onions and tomatoes in a large salad bowl. Drizzle the vinaigrette over the salad mixture; toss to coat. Add the feta cheese and watermelon to serve.

Nutritional Information

Watermelon and Feta Salad with Arugula and Spinach Recipe

Servings Per Recipe:4

Calories: 190.8

% Daily Value *

Protein: 4.5g 9%

Carbohydrates: 12.3g 4%

Dietary Fiber: 1.7g 7%

Sugars: 7.4g

Fat: 14.5g 22%

Saturated Fat: 4.3g 21%

Cholesterol: 16.7mg 6%

Vitamin A Iu: 2388.1IU 48%

Niacin Equivalents: 1.6mg 13%

Vitamin B6: 0.2mg 14%

Vitamin C: 21.2mg 35%

Folate: 58.4mcg 15%

Calcium: 138.1mg 14%

Iron: 1.1mg 6%

Magnesium: 34.8mg 12%

Potassium: 345.9mg 10%

Sodium: 469.8mg 19%

Thiamin: 0.1mg 11%

Calories From Fat: 130.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.